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    JEN_BACK2BASICS   26,195
SparkPoints
25,000-29,999 SparkPoints
 
 
The Breakfast that Lasts & Lasts...

Wednesday, September 26, 2012

Today's breakfast was amazing! I was quite full when finished, enjoyed every bite, and wasn't hungry for 3 hours. (And even then, I wasn't really hungry...but I knew to eat to keep my metabolism revved!)

Here's the recipe - give it a try!

1/2 cup nonfat Greek yogurt
1/2 cup blueberries
1/3-1/2 cup raspberries
1/2 banana, sliced
1/2 cup Kashi Cocoa Beach granola

Mix it all together and let it sit just a couple minutes so the sugar on the granola dissolves in the yogurt and sweetens it. The granola will still have some crunch.

It's around 400 calories and 18 grams of protein! If you need a smaller calorie dose, you can shave 115 by cutting the granola in half.
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  Member Comments About This Blog Post:

AUNTB63 9/28/2012 11:45AM

    Thanks for sharing.....I like all of the ingredients and now will try them all together. Have a great weekend and keep Sparkling..... emoticon

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GIRLONFIRE1979 9/27/2012 10:54AM

    i will definitely try this! never heard of Kashi cocoa granola so I'll be on the lookout

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RUNNER4LIFE08 9/27/2012 9:22AM

    Mmmm.... I have never tried Kashi Cocoa granola but it sounds yummy!


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ARNETTELEE 9/26/2012 8:57PM

  Sounds yummy! Will try it!

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