South Beach Phase 1 - Second Attempt - Day 1
Wednesday, September 26, 2012
I have come to the conclusion that with my PCOS induced Insulin Resistance for which I take Metformin, I cannot cut out carbs completely.
I ate plenty yesterday morning, and continually, and my stomach would not stop growling. Finally, when my husband brought the baby at Lunch, I said "Bring the Leftover Pizza". 3 Pieces later, I felt full and finally NOT HUNGRY.
So I came to the conclusion that adding some fruit and starchy veggies and the occasional high fiber grain is necessary for me.
Good Things about Yesterday: I got 38 minutes of exercise on my treadmill, for the first time in many many months.
Bad Things about Yesterday: After the somewhat understandable Pizza fiasco, I decided that the day was already ruined so.....Arby's for Dinner!