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    CAROLEE1945   20,778
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Restaurant Blues!!!

Wednesday, September 26, 2012

Here I am again. I did really well yesterday until going to a restaurant for dinner. Why is it so hard to make good choices at that time??

It is very foggy here, wet and horrible, and so walking is not appealing.
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VINGRAM 9/26/2012 11:44AM

    I have the same problem! emoticon

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MTPOETNH 9/26/2012 11:42AM

    Eating out is difficult, especially when there are so many choices and not a lot of information about calories in the foods /meals. I always do better when I can look up the restaurant on line and see what my choices may be and sometimes they will let you know calorie count.

When I go out I sometimes ask for the take home box at beginning of the meal and put half the portion away for later so I am not tempted to "clean my plate" like my mother and father always required us to do.

Rainy here too.. I have some errands to run.. may stop at the gym to walk on treadmill for a while and read emoticon emoticon emoticon .

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