Wednesday, September 26, 2012
Ok, I admit that I haven't eaten the best over the summer. And no, I guess I didn't exercise nearly as often as I should have. It's been a busy summer- lots of trips, concerts, cookouts, and late nights when I could have made better eating choices. I've been avoiding the scale like the plague for awhile now because I was scared I had gained some weight. Yesterday I bit the bullet and stepped on and there it was- the numbers don't lie- a weight gain. None of my clothes fit any differently so I didn't figure I had gained more than a pound or two. But I should have known I, of all people, can't eat candy bars and ice cream even a few times a week without paying the price. So I'm back to exercising and eating better- the elliptical is going to become my best friend again. I'm trying not to wallow in self pity because, let's face it, I did this to myself. But it's hard to stay positive sometimes.