I love your progress vlogs. I just love all the trackers and planners on Sparkpeople as well. It has been a life changer for me. Tomorrow is one month of following through with my logging and staying in range. I still need to up my activity, but that will come. I am doing well and you are too!
I just picked up the book from the library. I am hoping to have time to read some of it soon. I am having to study for huge exam for October 19 also. 1340 days ago
You are doing great! Preplanning your meals will make it so much simpler to stay on track. This is something I know I should do too, but I struggle with it. But your blog is a good reminder of the importance of making this lifestyle change as easy as possible. Thanks for sharing Buffy! 1340 days ago