Tuesday, September 25, 2012
Soo today was day two and it too had its ups and downs
Ups!: stayed in my calorie range
few bites of ice cream (not much tho and no cravings!)
felt good about my food choices today!
downs: super duper sore from yesterday! mainly in my hips and glutes
didn't do any workouts today. Felt I shouldn't over do it
goals for tomorrow: No sweets! run 1.5-2miles tomorrow in 20mins and spark weight training