7,000-8,499 SparkPoints 7,600

Keep Going Over Daily Calorie Limit

Tuesday, September 25, 2012

Soooo for the past 7 days I've gone over my calorie intake EVERY SINGLE DAY and guess what...Weigh-in today was **I GAINED 1 POUND**...Makes sense because I added up all the calories I went over for the whole 7 days and it equaled around 3600 calories....Bad Bad Sandi!!!

I am lacking discipline lately...I've been walking again, so Yay for that...But I've still been constantly snacking in the evenings and that's causing me to go over my calorie intake each day...I bought me some snap peas, baby carrots and grape tomatoes, so I am hoping I am snack on those instead of mac'n'cheese and bread and peanut butter crackers...UGH...I will get better!!! I know I can do this!!!

Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon
    1978 days ago

    1978 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SSMITH-BA