Tuesday, September 25, 2012
When am I going to learn that when I eat crap, I feel like crap?
Yesterday, we scattered my Grandmother's ashes out at sea. Since I live the farthest, I left my house at 7:30 to pick up flowers and then meet up with my brother at his house. I ate something before I left, but didn't even think to pack some snacks. :o(
My brother stopped at CVS to pick up some allergy medicine for my nephew and also bought a large back of M&Ms and a cherry cokes - their breakfast!
When we got to my aunt's house, they had dunkin donuts and coffee. I had 2 donuts (I was starving - it was 11:00). When we got back from scattering the ashes, it was 2:00 an I had another dounut. All that fat and sugar, makes my bones and muscles hurt.
We finally go to the diner at 3:00, and I was so hungry that I ordered a big meal with pasta and soup - I ate half of it. I ate the other half when I got home at 7:00, including the piece of cake that came with my meal.
Today, my entire body hurts. Climbing the steps at the train station and walking the 2 blocks to my office was almost impossible.
I'm back on track today, but I'm up almost 4 lbs from last week!!
This has really got to stop!