Back on Track - DAY 2
Tuesday, September 25, 2012
Okay, so day 2 is here. Not as difficult as I thought it would be. I've been mostly good. No biscuits or sweet things today!
So last night I went to the local gym for the first time. It's not a real flashy place, but it'll do. The bike isn't too good, the pedals would lose traction and jar a lot so I didn;t spend much time on that, which is weird because it's my favourite. Anyway, stayed until I burned 400 calories and it wasn't all that hard. I was concerned that I would really struggle but it seemed like a normal workout as I was doing 6 months ago.
And I did a bit of cooking last night as well. I messed up the recipe a bit, added too much because I thought I would need to. Whoops :) Anyway all I did was cut it into smaller portions when I stored it so it's about the same calories as I intended for it.
I took the dog for a walk. Usually go for about 15m but I did a bit of exploring and got lost so was out for an hour. Too tired to go to the gym so I'll count that as my workout. She's a big rottweiller with atttitude so pullin g back on the lead was like resistance training haha :) Next time I should put my HR watch on and see exactly how much I energy I use.
Anyway, just checking in because I said I would for the first week as I get over the initial cravings. During the day I'm fine but at night I've got cravings. Been good so far! We'll see!