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    SUEINTHEPARK   36,133
30,000-39,999 SparkPoints

Overweight Again

Tuesday, September 25, 2012

Moving to a new city.
Adjusting to a new routine. 
Making all new friends. 
Going for beer & wings after work. 
Lunch out. 
Dinner out. 
Lack of sleep. 
Using sugary treats for energy. 
Days getting shorter, draining the motivation to run before work. 

Enough already. 

Stick within the limit. 
Sleep well. 
Buy groceries. 
Make lunch. 
Make dinner. 
Melt away. 

Simple, right?

Member Comments About This Blog Post:
AMARILYNH 9/25/2012 11:37AM

    You did it before - you'll do it again!! emoticon emoticon

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TRICIAE2 9/25/2012 9:41AM

    emoticon emoticon

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ISHIIGIRL 9/25/2012 7:58AM

    Your plan looks simple, which is what you need to get back on track and get back to your goal weight. I think it happens to a lot of people. That is why the statistics are so low. You can do it, just stick to your plan!

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4A-HEALTHY-BMI 9/25/2012 7:41AM

    Simple? Yes.

Easy? Not so much (at least for me!)

Go after it, chica! You're worth it!

I find getting back on track sometimes takes me baby steps and streaks. However you do it, we're here rootin' for ya!

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INIT2LIVEIT 9/25/2012 4:16AM

    Simple yes :) in theory. But you so got this!!! emoticon

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TAMPATINK67 9/25/2012 2:46AM

    We can do this!!!!

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NUOVAELLE 9/25/2012 2:14AM

    No matter how disappointed you might feel right now, don't let it derail you. You know the way, you've done it before and you can do it again!
Just stick to your plan.
emoticon emoticon

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