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JEN_BACK2BASICS
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I surprised myself!

Monday, September 24, 2012

Tonight I had a training session with JP. I had done a session last Friday and he killed my abs. Then Saturday morning I had boot camp, which did in my shoulders and thighs. But Sunday I rested and played a relaxing round of golf, and most of my aches were gone by this afternoon.

Tonight's session was a card game played in six rounds. (Well, not really a game, but that's what JP called it.) In each round, you draw four cards. Each card corresponds to an exercise. Then you roll two dice to determine how many reps you do.

So, in round six (which is the only round I can remember in totality), I had to do 8 reverse sprints - running backwards - across the gym, 10 walking front kicks with return sprint, 9 more reverse sprints, and 10 side shuffle sprints.

There were a variety of exercises: burpees, v-ups, plyometric wall push-ups, wall sits, x jumps, walk outs, and more! And push-ups. Oh, the push-up.

I've always wanted to do push-ups the "right" way. You know, on my toes with a straight body. No arching, no swayback, no dropping to my knees midway or falling onto the floor. But even after all my training, I still struggle. During Saturday's bootcamp, for instance, I only eked out 2 on-toe pushups before dropping to the floor.

My very first card tonight gave me push-ups. 11 of them, after the roll of the dice. I didn't want to look like I wasn't trying, so I started on my toes, figuring I would fall after a few of them. JP didn't like my first one - too high. So I tightened my abs and dropped myself farther down. He said that one looked good, now do 10 more. The thing was, it felt good, too.

Maybe it was because they were my first exercise. Or maybe it was because I did a lot of ab work last week and had a chance to recover. Whatever it was, I did all 11 push-ups on my toes! With proper form!!

I was so excited! I made it a point to continue holding that form every time I had to do any push-ups tonight (which was a lot, actually). So guess what? I have a new goal!!

I'm a (lurking) member of the Mighty Hundreds team, and a couple years ago I started their push-up challenge. I failed miserably, unable to build up to week one. But now...now I can start again. Now I have a chance.
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What a wonderful surprise!
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Member Comments About This Blog Post
  • v RUNNER4LIFE08
    Push ups from your toes are tough. Way to go!!!!!
    1398 days ago
  • v GIRLONFIRE1979
    i am so pround of you! at first my husband could only do 2, now he's up to about 8 or 9. I tried to do 1 and couldn't even hold my body in that position let alone go up and down. i'm not giving up, just letting you know that it is quite an accomplishment and will only get better from here! congratulations!
    1398 days ago
  • v FORBANDE
    Girl, you are AMAZING!! I'm not surprised at all. I completely believe that you CAN and WILL do anything you set your mind too. I can picture JP smiling as you tackled each of those push ups. :)

    WAY TO GO!
    1399 days ago
  • v ANWKIM
    Woohoo!! Thats Awesome.

    I cant do rugualr pushups on a flat surface but I do them on the stairs.

    Keep up the good work
    1399 days ago
  • v KCREATIVESPIRIT
    You will be doing TONS of pushups and be able to hit 100 before you know it now!!!!!

    So Proud of YOU!

    Kim
    emoticon emoticon
    1399 days ago
  • v MTREFRY
    Great job! emoticon
    1399 days ago
  • v LOGHOUSE
    Bitten by the pushup bug, eh? Well I gotta tell you, first - CONGRATULATIONS on your first bunch of real pushups. AWESOME !!

    BUT second, now that you've discovered you can do them, there's no going back to "girlie" pushups (to quote A. Schwartzineger).

    I haven't posted there in ages (Mighty Hundreds Team). Gave up when I was the only poster left. But if you look closely at my profile pucture, you'll see me wearing my t-shirt for completing the 100 pushup challenge. There were 2 of us that made it back then - myself and Debbie (S318830, who's also wearing her shirt in her profile picture), and as far as I know, no-one else has. I'd love to see you join that club.
    1399 days ago

    Comment edited on: 9/25/2012 5:06:50 PM
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