Monday, September 24, 2012
This past Friday came and went and I forgot to review my past goals and perhaps create new ones. I need to have a redo...read on...
GOALS FOR WEEK 2:
DRINK MOSTLY WATER
Mostly is the key word here. I have a coffee on most days, a diet soda now and then. So, I guess you can consider this goal met.
STAY WITHIN SPARK RANGE
I would say that I did well for last week, until this past weekend... hit with family get togethers and a night out with bowling, high cal food, and drinks. My fault completely!! I've been down this road before and I know I've attended these similar get togethers and I've said NO THANK YOU, staying on track. Shame on me!!
TAKE THE STAIRS AFTER CLASS ON THURSDAY AFTERNOON
Not my week for goals accomplished. I rolled my ankle, spraining it real bad. This, of course, resulted in my inability to take stairs, walk long distances, etc. When fully healed, I am eager to continue this goal for myself (and a sparkfriend).
Goals for this week will continue, due to the need for reaching them. Pray I heal, have strength, and care enough about ME this week!