Distractions and delays.
Monday, September 24, 2012
After watching the SparkCoach video about using time more wisely, I have to say that my biggest problems are distractions and delaying what I actually need to do.
One example: Instead of writing OR doing ANY exercise today, I read and replied to a few e-mails, read an article or two and played games on my computer!
Now I realize I need to plan specific times for e-mail and reading. I know I shouldn't play games until my other priorities are taken care of and I really, really need to set my priorities in order!
What's a person with Attention Deficit Disorder supposed to do? Write EVERYTHING down? I already make plenty of "plans", but I have problems with the follow-through!!