Monday, September 24, 2012
So I started on the wagon again today. It became real for me when I weighed in this morning at 174.4...4.4lbs over my max enlist weight! Not good!! So I made a promise to myself and told my recruiter I would be at or below my max weight come next DEP meeting (20121011) I can do it!
I ran 1.92 miles around my neighborhood today, and man was it tough! Ran it in 27 minutes which I don't think is too bad, I have to be able to run 1.5 in 15mins or less. Considering I ran in a very hilly terrain I think I did real good. And I'll do it again tomorrow!
I had a few bites of ice cream and a piece of cake at work today, considering all the sweets I have in the house I did real good. And I didn't have any ravenous cravings like I have been. Only time I had a craving it was right after I ate dinner and I sqwashed it by drinking water! YaY me!!
Tomorrow I hope to run the same if not better and have no or less sweets!