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    CARMEN327   13,747
10,000-14,999 SparkPoints

The good times keep coming.

Monday, September 24, 2012

I lost another pound last week!

I pulled my bike out of storage and Dutch installed the baby seat, so now I can bring a kid along. My bike's shifter still needs some minor adjustment that I hope I can just do at home. I have been on two bike rides so far. My knees are a bit sore, but if I take it easy, I am sure my body will adjust. I had forgotten how much I love to bike. I was disappointed to see how few calories biking burns, even biking in a hilly Cat 5 town like mine!

I started using a couple of years ago and this is the route I did yesterday.

Member Comments About This Blog Post:
CARMEN327 10/1/2012 12:19AM

    Thank you for visiting!

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MISSKITKAT2 9/24/2012 8:09PM


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JAMBABY0 9/24/2012 8:04PM

    this is great, good luck on your journey

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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