Advertisement -- Learn more about ads on this site.
CARMEN327
10,000-14,999 SparkPoints 14,171
SparkPoints
 

The good times keep coming.

Monday, September 24, 2012

I lost another pound last week!

I pulled my bike out of storage and Dutch installed the baby seat, so now I can bring a kid along. My bike's shifter still needs some minor adjustment that I hope I can just do at home. I have been on two bike rides so far. My knees are a bit sore, but if I take it easy, I am sure my body will adjust. I had forgotten how much I love to bike. I was disappointed to see how few calories biking burns, even biking in a hilly Cat 5 town like mine!

I started using mapmyride.com a couple of years ago and this is the route I did yesterday. www.mapmyride.com/workou
t/185127015
Share This Post With Others
Member Comments About This Blog Post
  • v CARMEN327
    Thank you for visiting!
    1431 days ago
  • v MISSKITKAT2
    emoticon
    1437 days ago
  • v JAMBABY0
    this is great, good luck on your journey
    1437 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CARMEN327