Working through depression
Monday, September 24, 2012
I had horrible depression this whole week-end up until a little while ago today. I thought that I had to do something that I did not have to do. I finally confronted someone involved that put my fears to complete rest. Why I'm blogging is because this was one of those rare times that I couldn't eat. The other side to that is - so far, in the past, I wouldn't have been able to stop myself from binging.
So really, SparkPeople give me the space to vent, all I want and I do use it. Then my hugh problem goes away (bye huge problem) and I'm not left with such horrible feelings of remorse and self-loathing from my compulsive over-eating disease.
Thank you SparkPeople, you have saved the day and so did I by reading blogs and blogging myself.