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    JOANIE142   2,513
2,500-3,999 SparkPoints

Working through depression

Monday, September 24, 2012

I had horrible depression this whole week-end up until a little while ago today. I thought that I had to do something that I did not have to do. I finally confronted someone involved that put my fears to complete rest. Why I'm blogging is because this was one of those rare times that I couldn't eat. The other side to that is - so far, in the past, I wouldn't have been able to stop myself from binging.

So really, SparkPeople give me the space to vent, all I want and I do use it. Then my hugh problem goes away (bye huge problem) and I'm not left with such horrible feelings of remorse and self-loathing from my compulsive over-eating disease.

Thank you SparkPeople, you have saved the day and so did I by reading blogs and blogging myself. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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