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4,000-5,499 SparkPoints

Persistence ...

Monday, September 24, 2012

Read on Coach Nichole 's Twitter

SparkPeople's Comments:

On your path to healthy living, you'll have good days, bad days, and days that are "just OK." Don't go into your lifestyle changes with the mindset that you have to be perfect all the time, because you don't! Instead, focus on taking baby steps that will help you reach your goals.


Member Comments About This Blog Post:
MPLANE37 9/24/2012 4:53PM

    This is absolutely true. So many bright people give up without knowing how close they have been to their goals when they give up. Or without knowing the opportunities that may arise while striving to reach their goal. Perseverance is really a large contributor to success.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.