Good Job on the weight loss! About the eating though... even though you stay in your calories, not a good idea to eat whatever you want??? fat, carbs, sugars, sodium are bad culprets when over done.... UGH!! Another trick.... don't go out to eat, cook healthy....cook cook cook!!! Spark 1399 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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