Great week and weekend, so to speak
Monday, September 24, 2012
So I had surgery on my jaw last Monday, which will be good in the long run. Since my jaw has been so sore for a week, I have had to resort to eating soft food. For example, mashed potatoes, sugar free pudding, refried beans, to name a few.
But I also haven't been able to work out :( So I made sure I ate small portions of everything I ate and didn't just sit and suck back the bad stuff, although I was tempted to eat all of the ice cream I could find. :) Which paid off in the end, as I didn't gain any weight.
I got my stitches out this morning, so I am back to the grind. I am doing a 3 day detox to get rid of the ick I have been feeling since last week, then on Thursday I will be right back on my program.
Tomorrow is my first day back in the gym and I am looking forward to it! I can't wait to hit the weights and the treadmill.
Remember to make your day AWESOME!