Advertisement -- Learn more about ads on this site.

    KATSKASTLES   16,990
15,000-19,999 SparkPoints

Great week and weekend, so to speak

Monday, September 24, 2012

So I had surgery on my jaw last Monday, which will be good in the long run. Since my jaw has been so sore for a week, I have had to resort to eating soft food. For example, mashed potatoes, sugar free pudding, refried beans, to name a few.

But I also haven't been able to work out :( So I made sure I ate small portions of everything I ate and didn't just sit and suck back the bad stuff, although I was tempted to eat all of the ice cream I could find. :) Which paid off in the end, as I didn't gain any weight.

I got my stitches out this morning, so I am back to the grind. I am doing a 3 day detox to get rid of the ick I have been feeling since last week, then on Thursday I will be right back on my program.

Tomorrow is my first day back in the gym and I am looking forward to it! I can't wait to hit the weights and the treadmill.

Remember to make your day AWESOME!

Member Comments About This Blog Post:
KING_SLAYER 9/24/2012 3:07PM

    Jaw surgery sounds like it would be no good! Good for you for not succumbing to the temptation of eating all of the ice cream and for getting back into the grind as soon as possible. Best of luck to you.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by KATSKASTLES