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How did that happen??

Monday, September 24, 2012

Don't get me wrong, I'm glad it did! I just don't know how. What am I talking about, you ask? Well I will tell you. I lost another pound last week. As I said, it's great that it happened. But I did't do anything. Literally. I was sedentary for about 70% of the week. There were a few days in there that I didn't even make it to 3000 steps! And my diet wasn't as good as other weeks. I ate Burger King, Krystal's, AND KFC all in one week! And still lost a pound! I fully expected to see an extra pound or two when I weighed this morning, but I didn't!

This usually happens for me. And this is where I usually totally screw up. See, at this very moment . I have 2 arguments going on in my head. The first one is: imagine what I would have lost if I had actually tried! I mean, it could have been 2 or 3 pounds! Then argument #2 comes up and says: But you lost a pound and didn't have to do any extra work! So why bother with trying extra hard when you're seeing results by not doing anything?

Usually, in the past, I have always listened to the latter argument. But that doesn't last long and before I know it I've gained another 10 pounds. So this time, I'm gonna follow the first one and see what happens. I'll just consider it a fluke, but a very good one! I'm not going to stop working hard, who knows, maybe next week it will be a 2 pound loss!
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Member Comments About This Blog Post
    The body knows you have been good in the past several weeks and finally gave up the pound! You can do this. Don't listent to #2!

    1488 days ago
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