New to Spark

Monday, September 24, 2012

I am really struggling to get going. The hardest part is getting the energy to exercise. Breathing is such an issue. I am not really good at being social on here, overwhelmed by all the places to post and answer etc. Would love some support! All of the stories are so inspiring! Keri
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    Hello Keri! I felt the same way when I first started sparking. It takes a while to get used to all the different aspects but you will be a pro in no time!

    When it comes to exercise, my motto is do what you think is your limit and then push yourself a little harder. I also struggled with breathing when I first started, and the sweat just poured off me, but with time it will become easier!

    Don't give up. Sparkpeople has changed my life and I have only been serious about it since January of this year. I have lost a total of 45 pounds, but have gained some of that back due to a medical condition that set me back. but, the good news is that I keep coming back and utilizing all the wonderful tools that SP offers! Let me know if I can help you in any way....

    Best of luck and YOU CAN DO IT!!! emoticon
    1947 days ago
  • SHINTON1618
    You just have to start off small and work your way up! emoticon
    1947 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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