Advertisement -- Learn more about ads on this site.


    STARTING_FRESH_   796
SparkPoints
500-999 SparkPoints
 
 
Day one of B2B and planning

Monday, September 24, 2012

Wake up 820
Breakfast
1 cup almond milk
1 1/2 scoops isogenix

Leave for work 905
Get to work 1000
Lunch 1130-1230
8 ounce bolthouse shake
1 cheese stick
Walk 35 minutes

Afterschool program 300
Snack 1/2 cup mixed nuts
10 strawberries

Leave work at 600
Snack before gym
8 pounce bolthouse shake

Gym 700
30 minutes treadmill W2R program 4 mins walk 1 run
30 minute circuit

Home 830
Dinner ?
Get ready for work/ Shower
Bed by 1000

SHARE
  Member Comments About This Blog Post:

ZOEANAEL 9/24/2012 3:09PM

    Wow! Quite military :P You're well organized (I'm never organized lol)
I really hope this challenge will be fun and give results to you, me and our team!

Report Inappropriate Comment
STARTING_FRESH_ 9/24/2012 8:57AM

    Thanks : ) I'm trying. One day at a time right?

Report Inappropriate Comment
SELTZER111 9/24/2012 8:49AM

    Great job with your planning ! Good luck with your journey to become a new healthier you ~~~ You CAN do it ! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by STARTING_FRESH_