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DEBBIE_C
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Goals for week of Sept 23rd

Sunday, September 23, 2012

Well I've gone & done it now. I'm way outside of my "complacent" zone & it's a good thing. Please understand that I am speaking those things as if they already are... emoticon It's the first day of the BLC Committed:3-6-5. As the name clearly states: it's commitment time!

Let's start with a little "revelation"...


In an effort to establish this connection here are my goals:

7 fruit/veggies each day
1 hour of exercise each day (in spurts totaling 60 min)
128 oz of water (medical reasons)

In line with the challenge: I will post a picture soon (just haven't done it). I saw this cartoon and I had to laugh as I am prayerfully trying to post my "numbers".

Yep you guessed it... IT'S MINE! emoticon



290.2
58
56
60
18
33

Go red! Best of successes to all of the ladies in the challenge! emoticon

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