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    EMNSTEPHEN   15,980
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15,000-19,999 SparkPoints
 
 

Happy Anniversary to Me


Sunday, September 23, 2012

Today is my 1 year anniversary on Sparkpeople.com. I have lost 33 lbs so far, still more to go.
Last year I could walk only 5 mins at 1 mph, now I can walk a 5k in 68 min. I went back to practicing karate and weight lifting. I went from sitting on the couch to being able to lift the couch. I have never felt better!! Thank you Spark People for helping me change into a new and improved version. That is a great reason to celebrate my 1 year anniversary.

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  Member Comments About This Blog Post:

CAVEPRINCESS65 9/23/2012 7:43PM

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CASTIRONLADY 9/23/2012 5:18PM

    Happy anniversay and congratulations on your weigh lost. You are an inspiration.

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RIDLEYRIDER 9/23/2012 5:07PM

  Happy Anniversary! emoticon

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MIZPAM25 9/23/2012 4:52PM

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