Advertisement -- Learn more about ads on this site.


    CANDOK1260   43,244
SparkPoints
40,000-49,999 SparkPoints
 
 
JOKES sparklive meeting for sept 24 if only In my mind

Sunday, September 23, 2012

sparklive meeting for sept 24 if only In my mind
Woo hoo- treadmill workout
WEIGHT IN LOSS 5 POUNDS
Visualization "Imagine stepping on the scale to find that your weight hasn't budged. Instead of immediately reacting with self-hatred and disgust, you remain calm and focus on the positive. What other accomplishments can you be proud of? Use this exercise to prepare yourself to handle this situation in the future.
Fruit and Vegetable Diet Tips - Look at the Ways to Add to Your Diet
my CHALLENGE THIS WEEK IS TO ADD FRUIT AND VEGGITABLE TO MY DIET. SO HERE ARE SOME TIPS I will try and maybe you will too
1. Drink Smoothies.-WELL THIS TIP IS NO PROBLEM FOR ME I HAVE SMOTHIES WITH BANNANA AND A CUP OF FROZEN FRUIT EVERY MORINING WITH BREAKFAST
2. Eat celery sticks and other veggies with PEANUT BUTTER MIGHT TRY THIS ONE SINCE I AM TRYING OUT NEW PENUT BUTTER
3. Dried fruit makes an excellent snack any time of the day.
4. Add some fruits and vegetables to your sandwiches. You can add some banana, sliced apples or strawberry slices to a peanut butter sandwich. Top a turkey sandwich with lettuce, tomato, cucumber and anything else YOU will eat. You can even make a sub shop style vegetable sandwich by combining several different vegetables with some LOW FAT mayonnaise and cheese on bread.
5. YOU CAN Used fruits and vegetables as snacks. You can cut apples into slices and top them with peanut butter or cheese. Cube cheese and serve with grapes. Cut up some fresh veggies and EAT e them with Low cal ranch dip. And of course there's ants on a log. Spread some cream cheese or peanut butter on the inside of a stick of celery and sprinkle raisins on it (wow, fruit and vegetable in one snack).
6. 6. Learn some simple, delicious new ways to prepare veggies. Sautéed spinach with garlic and olive oil is heavenly and takes minutes. Roasting Veggie can be pretty
easy, too – just prep them (a minute or two), toss them into a hot oven, and come back when they’re done. You’ll be a huge fan when you taste the intense flavor of a well-roasted veggie.

7. . Plan some meals around a vegetable main dish, such as a vegetable stir-fry or soup..
8. Top pasta with tomato-based sauces instead of cream or cheese sauces. Better yet, “beef up” the tomato sauce by first sautéing some onions, garlic, mushrooms, peppers, zucchini, spinach, or other veggies and then add the tomato puree and some herbs
9. . Learn some simple, delicious new ways to prepare veggies. Sautéed spinach with garlic and olive oil is heavenly and takes minutes. Roasting Veggie can be pretty
easy, too – just prep them (a minute or two), toss them into a hot oven, and come back when they’re done. You’ll be a huge fan when you taste the intense flavor of a well-roasted veggie.
10. Shred carrots or zucchini into meatloaf, casseroles, quick breads, and muffins
JOKES
How many Windows support staff does it take to change a light bulb? Well, we have an exact copy of your bulb here, and it works fine. Did you check your CONFIG.SYS?
Submitted by: (BILL GATES? Just kidding...) NO NAME GIVEN on Mon Nov 27 10:26:43 PST 1995
VINCENT'S RELATIVES
After much careful research, it has been discovered that the artist Vincent Van Gogh had many relatives.
Among them were:
His obnoxious brother.......................
........Please Gogh
His dizzy aunt..........................
............Verti Gogh
The brother who ate prunes........................
..Gotta Gogh

The brother who worked at a convenience store.......Stopn Gogh
The brother who bleached his clothes white..........Hue Gogh
The cousin from Illinois......................
......Chica Gogh
His magician uncle.........................
.........Wherediddy Gogh
His Italian uncle.........................
..........Day Gogh
His Mexican cousin........................
..........Amee Gogh
The Mexican cousin's American half brother..........Grin Gogh
The nephew who drove a stage coach .................Wellsfar Gogh
The ballroom dancing aunt..........................
.Tan Gogh

A sister who loved disco.........................
...Go Gogh
The bird lover uncle.........................
.......Flamin Gogh
His nephew psychoanalyst.................
...........E Gogh
An aunt who taught positive thinking................Wayto Gogh
The little bouncy nephew........................
....Poe Gogh
And his niece who travels the country in a van......Winnie Bay Gogh
118. Funny Thoughts


1) I can please only one person per day. Today is not your day. Tomorrow isn't looking good either.

2) I love deadlines. I especially like the whooshing sound they make as they go flying by.


3) Someday we'll look back on all this and plow into a parked car.


4) Tell me what you need, and I'll tell you how to get along without it.

5) Needing someone is like needing a parachute. If he isn't there the first time you need him, chances are you won't be needing him again.

6 I don't have an attitude problem. You have a perception problem.

7 Last night I lay in bed looking up at the stars in the sky and I thought to myself, "Where the heck is the ceiling?"

8) My Reality Check bounced.

9) On the keyboard of life, always keep one finger on the escape key.

14) I don't suffer from stress. I'm a carrier.

.

16) Do not meddle in the affairs of dragons, 'cuz, you are crunchy and taste good with ketchup.

17) Everybody is somebody else's weirdo.

18) Never argue with an idiot. He'll drag you down to his level, then beat you with experience.
119. Foreign Languages
The following were among winners in a New York Magazine contest in which contestants were to take a well-known expression in a foreign language, change a single letter, and provide a definition for the new expression.
1. HARLEZ-VOUS FRANCAIS? -- Can you drive a French Motorcycle?
2. VENI, VIPI, VICI -- I came, I'm a very important person, I conquered.
3. COGITO EGGO SUM -- I think; therefore, I am a waffle.
4. RIGOR MORRIS -- The cat is dead.
5. RESPONDEZ S'IL VOUS PLAID -- Honk if you're Scottish
6. POSH MORTEM -- Death styles of the rich and famous.
7. MONAGE A TROIS -- I am three years old.
8. HASTE CUISINE -- Fast French food.
9. VENI, VIDI, VICE -- I came, I saw, I partied.
10. QUIP PRO QUO -- A fast retort.
11. ALOHA OY -- Love, greetings, farewell. From such a painyou should never
12. MAZEL TON -- tons of luck.
13. VISA LA FRANCE -- Don't leave your chateau without it.
14. COGITO ERGO SAM -- Sam I am (I think)
SHARE
  Member Comments About This Blog Post:

SPARKCHANTAL 9/27/2012 9:18AM

    still at it!
cu on saturday
how's your mom?

Report Inappropriate Comment
RISINGBLUESTAR 9/26/2012 3:05PM

    emoticon emoticon

Report Inappropriate Comment
LINDWGAYLE4 9/24/2012 6:55PM

    I love reading your blog. Insightful and funny we need both.

Report Inappropriate Comment
DROPOFHONEY 9/24/2012 10:15AM

    emoticon

Report Inappropriate Comment
LOLAINSC 9/23/2012 11:40PM

    Thanks for the giggles--it was a great way to end my day. G'night. emoticon

Report Inappropriate Comment
2WHEELEDSHARON 9/23/2012 11:30PM

    Thanks for the reminder about peanut butter with veggies, I forgot about those.
emoticon

You're still doing great sis!

Report Inappropriate Comment
FEMISLIM 9/23/2012 9:02PM

    Wonderful tips and thanks for the funnies!

Report Inappropriate Comment
ALEXSGIRL1 9/23/2012 8:40PM

    great ideas for veggies my son has been cooking since i injured my ribs and and tonight he said stir fry for tomorrow and said lots and lots of different veggies he says i guess if i can add a little beef too. lol

Report Inappropriate Comment
MSMOSTIMPROVED 9/23/2012 7:30PM

    Any Peppy Party girl would love this one, I know I do!!!!
VENI, VIDI, VICE -- I came, I saw, I partied.
emoticon emoticon emoticon

Report Inappropriate Comment
BARBIE176 9/23/2012 7:12PM

    Awesome blog and one that I need to really learn to do. Thanks for such a great meeting!

Report Inappropriate Comment
NEWKATHYNOW 9/23/2012 6:52PM

    Great, Great, Great!!!!!! Thanks for the laughs! emoticon

Report Inappropriate Comment
RFJSJ50 9/23/2012 6:11PM

    I love this one: "I don't have an attitude problem. You have a perception problem."
I'm going to use it the next time certain family members start in about my "attitude!"
Sheila


Report Inappropriate Comment
CASSIOEPIA 9/23/2012 5:30PM

    You led a pretty good meeting. I'm missing them too.



Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.