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    2008LYNN   29,695
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This is how I start my walks

Sunday, September 23, 2012


Getting ready for the week ahead:

Got the chili started: Chicken thighs, plenty of peppers and onions and I'm thinking of adding some squash to it.

I'm planning to start my mornings with a green smoothie: spinach, plain Greek yogurt and an orange. Then, eggs with veggies for breakfast.
For snacks I have Granny Smiths (no peanut butter) and popcorn (no butter).

Still deciding how to increase my exercise. Lots of options, not much motivation.
I'm hoping to consult with a personal trainer about working with me a couple of days a week for a short time. We'll see how that goes.

Carmel_466 inspired this video and she posted another that I might copy as well.
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  Member Comments About This Blog Post:

KAYEREADER 9/25/2012 9:31PM

    Awesome thanks for sharing and nice to hear your voice. Hope the week is a fabulous one for you!

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WONDERFUL2BME 9/24/2012 10:15AM

    This is a great way to start your day/week. I looks like a beautiful area to walk. Thank ou for sharing.

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D_4RECOVERY 9/23/2012 3:58PM

    Beautiful area to walk. I love it and if I had that much beauty around me, maybe I wouldn't mind walking.. lol Hope to see you dancing soon. I'm going to start eating veggies for breakfast maybe as a egg omelet. Love veggies so why not? Have a good evening and thanks for taking us with you on your beautiful walk.

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