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Blog 44 - Week 2 of my challenge

Sunday, September 23, 2012

Kita and Jill (mom).

Weekly Weigh Ins:
Start Date: September 13th, 2012
Start Weight: 241 lbs
Goal Weight: 230 lbs
Goal Date: October 22nd, 2012
Current Weight: 238 lbs
Total Loss: +1lb
Pounds to go: 8 lbs

Challenge check in:
Exercise: I didn't get in that much exercise this week between not feeling good and just doing a lot of physically tiring things that weren't actually exercise.

Eating out: I ate out.... 5 or 6 times this week. Monday and Tuesday lunch with my mom. Thursday I got breakfast, lunch and dinner out because I went to the state fair. Friday I did however actually make food even when I wanted to go out! Progress. Then yesterday I got pizza with my family because we were helping both of my sisterinlaws hang up curtains.

Portion sizes: I'm still trying to work on that. Some days I do ok, others not so much.

Sleep schedule: PROGRESS!!!! I've woken up everyday for the past week pretty early. This week hopefully the trend will continue.

Fluid Intake: Definitely doing better. Woot. I've been using the reusable cups with lids and straws and that helps.

Mini goals check in:
sleep schedule: check
track food: somewhat.
Exercise: I think I got 3 out of 4 times.

New mini goals:
- Make it to class 3 out of 3 times this week. there are only 10 class days between now and fall break. That's hardly any at all and I can do that.
- Continue tracking food.
- Get in 50 minutes of exercise this week.

I don't have a lot to say today. I knew I was going to have a gain this week because of going to the state fair. I also ate so much pizza yesterday. I was with my mom and sisterinlaws so we got pizza for lunch and then ate leftovers for dinner. Bleugh.
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Member Comments About This Blog Post
  • v KIYOSHI04
    just keep on keeping on..
    that picture makes me laugh, although the doggie looks like a goat!!!! i am terrified of goats cos they look scary.
    1414 days ago
    1 lb is progress, and progress is GOOD!! emoticon
    1430 days ago
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