Sunday, September 23, 2012
I have had the weirdest thing happen...I can't eat as much as I could before. This may not seem weird to some but for me as an over eater I have always continued eating after full because it tastes so good and I want to finish what I am eating. However lately I get to the point I am full and then I physically can't eat more without it tasting bad. I have started making smaller servings because I have noticed I can't finish it. This has never happened before. I don't know if it is a mental thing that I have tricked my brain into or something else. Whatever it is I will take it!
Today is usually my rest day but I am thinking about going to the Y. I really like how I feel after a work out. It doesn't open until noon today though and I have so much I need to get done! Still haven't made up my mind. I am just so happy that I am still going strong.
Thanks to all of you new and old who have dropped by to leave words of encouragement. I get some much from you. I look forward to seeing new comments every time I log in to Spark to write or track things.