Sunday, September 23, 2012
These are the goals I set for September:
* Get to the next level in Spark people points
* Exercise 1200 minutes this month
* Stay on the running plan from Spark people
* Stay in my calorie range for the week (This will be the hardest for me)
I've accomplished the 1st three. The bottom one I have not met. But I am getting better at eating correctly, and I am reminding myself that this is a lifestyle change so it won;t change overnight. But I'm proud of myself for meeting the top 3 goals.