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    KRISTIN9924   41,951
SparkPoints
40,000-49,999 SparkPoints
 
 
Why I've been stuck on this plateau....

Sunday, September 23, 2012

So it turns out that my Spark People settings said that I was male, which made my calorie range too high. emoticon For my height, weight, target weight, and goal date, as a male it had my calorie range set as 1650-2000 calories per day.

For my height, weight, target weight, and goal date, as a female my calorie range is 1250-1540 calories per day. That is a pretty big difference. So it is no wonder that I haven't been losing any weight. Now that my range is corrected I hope that I'll be back on my way to reaching my goals.

On the upside, even without losing any weight over the past month I've still lost some inches!
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  Member Comments About This Blog Post:

DALID414 9/27/2012 12:52AM

    emoticon How awful, I hope you adjust to the new calorie range quickly. emoticon

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CLUMBOY 9/24/2012 7:25AM

    with your calories corrected i bet some weight will drop off very quickly. everything you have done so far will pay off--you are doing beautifully!

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PRAIRIECROCUS 9/23/2012 11:34PM

    Good for you !
emoticon for posting !

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BRAMSEY2016 9/23/2012 9:52PM

    That stinks emoticon

that is great that you still lost inches with your calorie count out of wack! Now I am sure you will do even better!


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BEAUTIFUL_REINA 9/23/2012 12:34PM

    Good grief! At least now you know, and it's a fairly easy fix!!

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TINYBUBBA1 9/23/2012 12:24PM

    emoticon on discovering the error!

Best wishes on your "new" journey!! emoticon

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SUSANS706 9/23/2012 12:16PM

    It's great that you still lost inches! Now you will really make progress! Glad you discovered it!! emoticon

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JSMC10 9/23/2012 12:09PM

    Well, at least you realised it now and you can start over :)

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