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    POISSON_MA   20,151
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Back 2 Basic!

Saturday, September 22, 2012

Well, the summer is almost over, fall is around the corner... My maternity leave is over, I Went bak to work in a new position! Now's the time to get back to basic!

My weightloss slowed down this summer.. I still exercised and tracked everything every single week.. But I know I could have done better... But you know what? I'm glad I did, I loooooved my summer, I spent a lot of time with my kids, family and friend and enjoyed every single minute of it!

But now, it's time to kick my weightloss up a notch and get that number on the scale to got down!

So here's my plan:

1 - Measure, measure, measure... I got lazy toward the end of the summer, I eyebaled a lot of things!

2 - Keep up with my workout schedule... I do zumba for an hour on tuesday and thursday, I go out for a 4 km run on wednesday with a friend, and now I plan to go swimming at least once a week during lunch hour at work with one of my co-worker

3 - STRENGHT TRAINNiNG!!!!! I used to love strenght trainning but I one point this summer I dropped it.. Don't know why, don't know when but it's time to bring it back!!!

So there it is... My getting back to basic time!!!


Member Comments About This Blog Post:
DANAEBOYCE1 9/23/2012 3:27PM

    I usually slack in the fall and winter months! I love to bake. Im thinking of turning my favorite baking recipes into smoothie recipes, though.

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