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LIVINGMTWELL

SparkPoints
 

Goals and such

Saturday, September 22, 2012

I am trying my best to meet the goals that I set for myself each week. So far, so good. I am learning not to go for the moon and then give up when the goal is never attained. This week, I have exercised like I wanted to, even surpassed my mileage. It feels good to get up in the morning and move a little bit, even if it is just a mile or so on the treadmill. emoticon

One goal that is hard for me is to not mindlessly snack at night. But I can work on that. emoticon

I will be at two weeks at SparkPeople on Tuesday. emoticon
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Member Comments About This Blog Post
  • v MT-MOONCHASER
    I know you probably don't want to hear it, but it all takes time. Working on one thing at a time is a lot easier than jumping all in and becoming discouraged because you can't keep up with all of those things.

    I like your approach and it's good that you are already upping your exercise goals.

    Working on mindless snacking is kind of hard. I don't usually have a problem after supper, but now at work --- that's a different story. It doesn't help that I share office space with another mindless snacker...

    Congrats on 2 weeks and have a good one.

    emoticon


    1374 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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