Saturday, September 22, 2012
It's time for me to get serious.
I have not been able to stay away from sweets, especially at night.
It has been a real problem for me, for years. I have used this as a coping mechanism through my breast cancer
It has got me through problems with my marriage, things my kids did to upset me, mean things people do or say, it is always here and there is no need for it.
New Season = New Me, no night eating, no eating to comfort or soothe, NONE!
I plan on checking in nightly to document my progress, I can't go into another 3 months of the year staying this way. I am one of those people who like to have a new beginning, the time is right now. I have already tracked all the food I have eaten so far today, I have not been doing this, so I had no way of knowing how many calories I had been eating, but I know it was alot, not good for me. I have been exercising quite consistently for a few years now, but I have not achieved the trim/slim and firm body I should have by now. I feel good about making this life change, I am happy that I will no longer be filling my bed with candy, cookies, chips, IT'S OVER!
The New Inga! ME!