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2,500-3,999 SparkPoints

Eat only unprocessed foods in October

Saturday, September 22, 2012

I just signed the pledge at

It dovetails nicely with my own goals, so now I have even more of a commitment!

Member Comments About This Blog Post:
FTHOODBABY 9/23/2012 6:21AM

    I signed up for this, too. Looking forward to it!

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    Yoo Hoo!! I love that you are doing it. I will check out their website & give it a shot too. I've been thinking a lot about this since I saw one of Jon Gabriel's videos where he mentions "dead food", refers to a prior love of bread and now views it as inedible cardboard. Wow - strong words, but my views are changing & I'm leaning that direction a bit now as well.

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DESERTJULZ 9/22/2012 8:26PM

    Cool! You can do this. :D

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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