Saturday, September 22, 2012
I woke up a little late today so I only rode my bike for 25 minutes. But it was 25 minutes of fun. I felt so comfortable on it today. No rough starts; braking and stopping was a lot easier (not the best; i still have a tendency to hop off before it comes to a complete stop but it was better), I didn't have a death grip on the handle bars and I was even able to listen to some music (in one ear). I even rode WITH traffic today. I'm trying to remember my hand signals for turning (better google that today!).
I also completed land and water Zumba this am. I had a Special K breakfast sandwich this morning, 2 protein shakes and for lunch I had green beans & turnip greens. I made a salad but I will probably eat it for dinner.
I'm using today to work on my To Do list. I've gotten a few things done but I think a nap is in order before I do any more today!