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Too much and not enough.

Saturday, September 22, 2012

In the first week of BLC20 I have learned several things.

#1. I eat too much bread. I love bread. I love it as toast, in sandwiches, for a snack....I love it way too much.

#2. I do NOT eat enough vegetables!!

#3. I also do NOT get enough exercise.

I need to cut back in one area and increase in 2. I can do it.

Off to the grocery store!

Member Comments About This Blog Post:
NUTRON3 9/23/2012 6:08AM

    Good job

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