Advertisement -- Learn more about ads on this site.


    OUT_OF_SERVICE   1,944
SparkPoints
1,000-2,499 SparkPoints
 
 
Day off from insanity

Saturday, September 22, 2012

Today I felt guilty because I didn't workout. But at least I eat healthy and walk 30 minutes to work. I also know that I need to take one day or two off from working out.
SHARE
  Member Comments About This Blog Post:

TCANNO 9/22/2012 3:28AM

    You do need a day off I normally take a Saturday or a Sunday.
These days you can then catch up because you worked out every other day.

emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by OUT_OF_SERVICE