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    OUT_OF_SERVICE   4,084
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Day off from insanity


Saturday, September 22, 2012

Today I felt guilty because I didn't workout. But at least I eat healthy and walk 30 minutes to work. I also know that I need to take one day or two off from working out.
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Member Comments About This Blog Post:
TCANNO 9/22/2012 3:28AM

    You do need a day off I normally take a Saturday or a Sunday.
These days you can then catch up because you worked out every other day.

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