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    IMCHRIS53   17,784
15,000-19,999 SparkPoints

Swim Aerobics

Friday, September 21, 2012

I started a low impact swim aerobic class Monday and goes 3 days a week. I love it. Can't wait to go back Monday! My knees are complaining, so stopped at store and bought some extra strength aspirin. I'm not going to let a little pain stop me!! I know my knees hurt because I haven't been moving much. Well KNEES get use to it! LOL emoticon

Member Comments About This Blog Post:
YENGLISH100 9/21/2012 9:07PM

    I love water workouts. No classes in my area, but I make up my own. Enjoy.

However, careful with your knees. I have arthritis in both and now have to be careful. emoticon

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YOBOELI 9/21/2012 7:36PM

    Keep going the more you use them the better they will feel

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LOLEMA 9/21/2012 7:14PM

  I do water aerobics and love it also Keep up the great work!

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ZZYYGGY3 9/21/2012 7:13PM

    great job.

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