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Swim Aerobics

Friday, September 21, 2012

I started a low impact swim aerobic class Monday and goes 3 days a week. I love it. Can't wait to go back Monday! My knees are complaining, so stopped at store and bought some extra strength aspirin. I'm not going to let a little pain stop me!! I know my knees hurt because I haven't been moving much. Well KNEES get use to it! LOL emoticon
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Member Comments About This Blog Post
    I love water workouts. No classes in my area, but I make up my own. Enjoy.

    However, careful with your knees. I have arthritis in both and now have to be careful. emoticon
    2008 days ago
    Keep going the more you use them the better they will feel

    2008 days ago
    I do water aerobics and love it also Keep up the great work!
    2008 days ago
    great job.
    2008 days ago
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