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SSMITH-BA
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September Twenty-First

Friday, September 21, 2012



New goal I’ve set for myself…

In order to lose 15 pounds before January 1, 2013 which will put me at my first goal to reach 199 pounds -- all I need to do is lose 5 pounds per-month…that seems realistic in my book, as long as I apply more discipline to my food intake options and keep walking regularly….What do some of you think?


And I think I might do something cute and creative like this picture...Too Cute!!!



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Member Comments About This Blog Post
  • v HAWAII5YEARS
    Very do-able. emoticon
    1435 days ago
  • v JENNIK2
    I think 5 pounds a month is very doable. emoticon
    1435 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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