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    WILDXANGELS   12,039
SparkPoints
10,000-14,999 SparkPoints
 
 
easy weightwatcher crockpot chicken ala king (serves 6)

Friday, September 21, 2012

1 1/2 pound uncooked boneless, skinless chicken breast
1 can (10.75 ounce size) fat-free, low-sodium cream of chicken soup
3 tablespoons flour
1/4 teaspoon black pepper
1 package (9 ounce size) frozen peas and onions, thawed and drained
2 tablespoons chopped pimentos
1/2 teaspoon paprika



DIRECTIONS:


Cut chicken into bite-sized pieces and place in slow cooker.

Combine soup, flour, and pepper. Pour over chicken. Do not stir.

Cover. Cook on high 2 1/2 hours or low 5-5 1/2 hours.

Stir in peas and onions, pimentos, and paprika.

Cover. Cook on high 20-30 minutes.



NUTRITION:

328 calories, 6 grams fat, 33 grams carbohydrates, 32 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points , cholesterol, sodium, vitamins, and diabetic exchanges)

weght watchers points plus is 7 points
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  Member Comments About This Blog Post:

BOOKWORM27S 9/23/2012 12:04AM

    That sounds so good!

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TXMEMAW6 9/22/2012 1:17PM

    Thanks for sharing. Sounds great!!

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SUGARSMOM2 9/22/2012 11:44AM

  thank you for sharing the recipe . sounds really good .

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SPARKLINGHOPE 9/22/2012 11:10AM

    Thanks for sharing!

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BELTONWALKER67 9/22/2012 9:50AM

    Was looking for something fast & easy that used chicken breasts. Thanks so much for sharing this. Sounds great & plan to make it tomorrow. emoticon

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GOLFGMA 9/22/2012 7:18AM

    Love chicken ala king. Copied this. emoticon

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RAINBOWFALLS 9/22/2012 5:37AM

    That sounds easy and good

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OKBACK2ME 9/22/2012 1:26AM

    Sounds good

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ELSCO55 9/21/2012 11:52PM

    thanks for sharing. will have to try

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GOOZLEBEAR 9/21/2012 11:31PM

    This sounds really good and easy. Thank you for sharing!

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PINKNFITCARLA 9/21/2012 11:28PM

    Thanks for sharing!

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PIXIE-LICIOUS 9/21/2012 6:28PM

    A recipe that even I can make! Thanks!

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LINOVER 9/21/2012 6:18PM

    Thanks for the recipe! I will try this!

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CINDYWAGNER1 9/21/2012 6:12PM

    emoticon

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KITT52 9/21/2012 5:24PM

    sounds good will have to try

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MOTTAMAMALOU 9/21/2012 4:17PM

    Sounds deelish! Wrote down thr recipe.

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HOPEFULHIPPO 9/21/2012 4:07PM

    emoticon

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RORYLYONS 9/21/2012 3:04PM

    emoticon I will be trying this... emoticon

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JUDSTERF 9/21/2012 2:30PM

    Thanks. Always appreciate new recipies!!

Judy

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KRYS210 9/21/2012 2:23PM

    This sounds yummy; my husband loves this kind of meal.

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