Friday, September 21, 2012
Since April I have gained back the pounds I had lost. Why does this keeps happening ( lose-gain, lose-gain ), I must get my memory checked. When you get older (56) you realize the extra weight is not our friend, even though it never leaves you. With the extra weight comes health issues and vanity issues as well. I am giving my self another chance to enjoy life by eating healthy and getting more physical activity. With 13 weeks till Christmas I want to see how much success I can have with my weight loss goals. I have set a half way goal to break up the 13 weeks. The reward for reaching my goal would be improved health which is priceless.