Advertisement -- Learn more about ads on this site.
PEACEFULHOME
100,000-149,999 SparkPoints 106,708
SparkPoints
 

I'm On A Roll

Friday, September 21, 2012

This week was my fifth consecutive week with a weight loss. It started when I decided I'd better check out the food exchange cards TOPS provided thinking I should know how to explain them to others. I realized this was something I could use. It was a surprise how well they work for me. I've lost 8.25 lb. in those five weeks and got my focus and determination back. I'm looking forward to ending this month with a good net loss.
Share This Post With Others
Member Comments About This Blog Post
  • v KITTYLADY1259
    What a fantastic loss! I am enjoying the exchange cards, too. I like TOPS and their programs. And the HE recipes are so handy to go along with the exchanges.

    Good luck! You are off to a wonderful start! I am sure you will have a good net loss. I am hoping to get on a losing streak! lol


    Glenna
    1434 days ago
  • v GRAMMACATHY
    Hurray. I enjoyed TOPS too. Then I moved. Spark People has been my best anchor.
    1435 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by PEACEFULHOME