100,000-149,999 SparkPoints 126,574

I'm On A Roll

Friday, September 21, 2012

This week was my fifth consecutive week with a weight loss. It started when I decided I'd better check out the food exchange cards TOPS provided thinking I should know how to explain them to others. I realized this was something I could use. It was a surprise how well they work for me. I've lost 8.25 lb. in those five weeks and got my focus and determination back. I'm looking forward to ending this month with a good net loss.
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Member Comments About This Blog Post
    What a fantastic loss! I am enjoying the exchange cards, too. I like TOPS and their programs. And the HE recipes are so handy to go along with the exchanges.

    Good luck! You are off to a wonderful start! I am sure you will have a good net loss. I am hoping to get on a losing streak! lol

    1791 days ago
    Hurray. I enjoyed TOPS too. Then I moved. Spark People has been my best anchor.
    1793 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.