Friday, September 21, 2012
This week was my fifth consecutive week with a weight loss. It started when I decided I'd better check out the food exchange cards TOPS provided thinking I should know how to explain them to others. I realized this was something I could use. It was a surprise how well they work for me. I've lost 8.25 lb. in those five weeks and got my focus and determination back. I'm looking forward to ending this month with a good net loss.