Friday, September 21, 2012
Five years ago today, I officially started taking back control of my life and health. In preparation for my Lap-Band surgery on October 5, 2007, I started the pre-op liquid diet to prepare me for surgery. Lost 22 pounds alone in that 2 weeks period. Six months later, I was 120 pounds lighter than what I weighed on Sept 21, 2007. Today, a total of 160 pounds (give or take 5 pounds on any given day). And my health and fitness are back. A nice anniversary for me to celebrate!!