Thursday, September 20, 2012
so I did end up going for a run tonight. It was a short run. only 2.03 miles BUT I just set a new personal best for running with a pace of 11:39 which is 48 seconds per mile faster than my previous fast run on Monday!!! super excited bc I didn't think it was going to be a fast run. I was just focusing on how much I was enjoying it and how good it felt to be outside in the cool breeze.