Thursday, September 20, 2012
Today the scale said 175.5... which was disappointing. I was hoping that the gain would just be a blip, or a mistake. But it was 175.7 yesterday, and 175.5 today... I'm guessing maybe I didn't get past the period bloat unscathed. It wasn't a change in my eating habits. And I'm still exercising too. It's just disheartening...
So then I used the body fat analyzer. My initial body fat a few weeks ago was 36.6% - today it was 36.1% I'm still pretty fatty, but that's a significant change in body fat in just a few weeks, especially considering I haven't lost much weight.
And then I felt a little better about not losing weight. Stuff is moving around, so I can't complain too much.
Tomorrow I have to teach at 11, and then I have Avery for lunch at 1, and then a workshop from 2-5:30. Then it will finally be the weekend: the end to this incredibly long and exhausting week.