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"Move Your Body" Enjoy Life

Thursday, September 20, 2012

Today! I tried so hard to get myself out and go for a walk,I did it! and am so proud of myself I just need to give myself a little push sometimes & get myself >>> "MOTIVATED" its hard but I know I can do this! today walked 45 min. that's 2.52miles & 05354 steps! Now all I have to do is give up these "SODAS" again did it for seven months then started again last month Aug. 2012 & try to not eat so much greasy foods...Just need support! have a beautiful day!...
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