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    TRINSY86   1,438
1,000-2,499 SparkPoints
Getting Started

Thursday, September 20, 2012

So I've successfully followed my healthier lifestyle for 3 days straight. Not exactly a marathon, but definitely a step in the right direction!

I actually find that I look forward to my workout video at night with my fiancée. Neither one of us are coordinated or in shape enough to really keep up, so it ends up being a lot of laughing along with the working out. We still end up tired and sweaty at the end of it though, so I gotta think it's doing the job.

I've also been very careful about what I've been eating. Hallelujah for the food tracker on this site! I love seeing the breakdown of my calories so I know what to eat (or not to eat!) throughout the day. For instance, I know that tonight I need to eat a low-carb, high-protein meal to round out my nutrition for the day. Egg salad here I come! emoticon

emoticon ~Trinsy
  Member Comments About This Blog Post:

XANADUREALM 9/21/2012 6:41AM

    Welcome to Sparkpeople! It is great to have you join us on the road to weight loss success! Be sure to join some Teams that spark your interest or match your weight loss goals!


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SELTZER111 9/20/2012 6:47PM

    Great job on taking steps to a healthier you !! I love the food trackers they really keep you honest and informed about the foods that you eat !! Good luck to you on your journey to a healthier you !! emoticon

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NIKO27 9/20/2012 6:25PM


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    You are going the right direction! Keep up the good work!


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