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    RHINTERM   7,780
7,000-8,499 SparkPoints


Thursday, September 20, 2012

It's been a frightening few weeks on the scale with the number getting bigger instead of smaller. If I am really serious about losing weight, I have to do the work. Now is the time! I have no problem with exercising as I go to the gym and do Zumba or elliptical. I also do other activities such as riding bike or spin class or walking. I do wish I liked jogging. Maybe that will come some day. I think my main problem is I like food. My husband and I are pretty good cooks so we tend to eat too much. We are cooking healthy too, but we all know too much of a good thing is bad.

Member Comments About This Blog Post:
DOTTY7267 9/20/2012 2:08PM

    You'll do great, especially now that you know what you need to do. emoticon

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NWLIFESRC 9/20/2012 1:59PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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