7,000-8,499 SparkPoints 7,780


Thursday, September 20, 2012

It's been a frightening few weeks on the scale with the number getting bigger instead of smaller. If I am really serious about losing weight, I have to do the work. Now is the time! I have no problem with exercising as I go to the gym and do Zumba or elliptical. I also do other activities such as riding bike or spin class or walking. I do wish I liked jogging. Maybe that will come some day. I think my main problem is I like food. My husband and I are pretty good cooks so we tend to eat too much. We are cooking healthy too, but we all know too much of a good thing is bad.
Share This Post With Others
Member Comments About This Blog Post
  • DOTTY7267
    You'll do great, especially now that you know what you need to do. emoticon
    1947 days ago
    1947 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by RHINTERM