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Starting out

Thursday, September 20, 2012

I am under debate if I should carry a little pocket notebook with me with what I have eaten throughout the day. I know I can access this site, but at least until I really get going, I wonder if it would help to hold me accountable for what I am really eating.

Time to head to the gym later... I have much anxiety about this because I am so self concious of how I look and Im afraid I am going to see only fit people at the gym and they are going to judge me when I walk in. I know it's a bridge that I need to cross... a part me wondes though....

I am in search of any quick, healthy recipes. I work all evening shifts as a nurse, and my meals *when I get them* are usually short and snappy, and instead of grabbing something out of a machine I would like to prepare and take along, but I need something I can eat in 15 minutes if that is what happens. I have found some recipes on here.. but I really want minimal ingredients...

These are my missions and thoughts for the week~ Hopefully it's the first step in many more steps to come along this journey
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Member Comments About This Blog Post
    Great idea! Welcome to Sparkpeople! It is great to have you join us on the road to weight loss success! Be sure to join some Teams that spark your interest or match your weight loss goals!


    1494 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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