Itching to work out :(
Thursday, September 20, 2012
I can't workout and I hate it! I'm battling this 5 day respiratory sickness. I can't breath and I absolutely can't handle getting out of breath. I dislike it! I just want to run, or atleast try lol and go for my daily walk. I have managed to walk for about 15 minutes down the road and back but that's pretty much it. I try to stay moving at work and I pick grass for the horses but even that takes my breath away. I thought I was getting better but really only worse. My county is plagued with smoke from nearby fires which isn't helping me or any other person battling a cough right now. The news is plastered with stagnant air warnings. So I guess all I can do is try not to over eat which isn't hard to do when I'm forced to eat soup lol and get some activity at tolerable levels. I did eat a candy bar yesterday. Just one and I let myself enjoy it, I needed to fuel my monthly chocolate craving.
So anyone else battling a cold or respiratory sickness, what do you do to keep on track while your sick? Or do you just let yourself rest and get over it? I'm trying to find a happy medium.